Monday, July 19, 2010

due to bed too late



NEW DISCOVERY ON LIVER CANCER. Recent findings concerning liver cancer! The doctors at the National Taiwan Hospital recently shocked the world of medicine since the discovery of the case of a 37 year old young doctor who has been truly believe the results of liver function (SGOT, SGPT), but it turns out just before Hari Raya Lunar positive note has liver cancer throughout 10 cm!!.
Because of this damage is only a small scale, the SGOT and SGPT may still be within normal limits, say ride too high rise will not occur. But because many people do not understand this so that the result there are many sad stories.


The main causes of liver damage are: 
1. Sleeping too late and waking up too late are main cause of most.2. No Chapter in the morning.3. A diet that is too excessive4. Do not eat breakfast.5. Consuming too much medication.6. Consuming too much preservatives, additives, dyes, artificial sweeteners.7. Unhealthy cooking oil. As much as possible reduce cooking oil use when frying, it includes even the best cooking oils like olive oil.8. Consuming raw or cooked 3-5 parts. Fried dishes should be eaten right away

Treatment of eating habits and time condition are very necessary for our bodies to do the absorption and disposal of substances that are not useful in accordance with the "schedule". Doing  Prevention without additional cost with tips and suggestions below:

Night @ 21:00 to 23:00: disposal of substances is not useful / toxic (detoxification) in the antibody system (lymph nodes). During this time duration should be spent by relaxing or listening to music. If at that time a housewife is still in an unrelaxed state such as washing dishes or watching children learn, this can impact negatively on health.
Night @ 23.00 - 01:00 in the morning: when the process of liver detoxification section, must take place in a deep sleep state.
Early morning @ 1:00 a.m. to 03:00: de-toxification process section bile, also took place in a deep sleep state.

 
Early morning @ 3:00 to 5:00 a.m.: detoxification of lung section, because it would place a severe cough for cough sufferers dive duration this time.Because the cleaning process (detoxification) had reached the respiratory tract, it does not need to take cough medicine so as not to hinder the process of sewage.

@ Morning 5:00 a.m. to 07:00: de-toxification in the colon, you have to defecate.
Morning @ 07:00 to 09:00: absorption of nutrients in the small intestine, have to eat breakfast. For people who are sick should be eating more morning, before pk 06:30. Breakfast before 7:30 pk extremely good for those who want to maintain their health. For those who do not eat breakfast hope to change this habit, even still better late breakfast until pk 90-10 than not eating at all.Sleeping too late and waking up too late will disrupt the process of disposal of substances that are not useful. In addition, from midnight until 4 o'clock in the morning is the time for the bone marrow to produce blood. Because of this, Beauty Sleep and Do not Happy.

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